{"id":198,"date":"2023-01-25T14:40:31","date_gmt":"2023-01-25T14:40:31","guid":{"rendered":"http:\/\/adcc.dk\/?page_id=198"},"modified":"2023-01-25T14:45:35","modified_gmt":"2023-01-25T14:45:35","slug":"adcc-rules-for-beginners-intermediate","status":"publish","type":"page","link":"http:\/\/adcc.dk\/index.php\/adcc-rules-for-beginners-intermediate\/","title":{"rendered":"ADCC Rules for Beginners & Intermediate"},"content":{"rendered":"\n

Illegal Techniques<\/h2>\n\n\n\n

<\/a><\/p>\n\n\n\n

PROFESSIONALS<\/th>INTERMEDIATE<\/th>BEGINNERS<\/th><\/tr><\/thead><\/table><\/figure>\n\n\n\n
<\/th><\/th><\/th><\/tr><\/thead>
Slamming is allowed only if you are locked in a submission. (If your opponent lets go of the submission while you are about to slam you must let go of the slam)<\/td>Slamming is not allowed!<\/td>Slamming is not allowed!<\/td><\/tr>
No \u201cFull Nelson\u201d<\/td>No \u201cFull Nelson\u201d<\/td>No \u201cFull Nelson\u201d<\/td><\/tr>
No any crucifix<\/td>No any crucifix<\/td>No any crucifix<\/td><\/tr>
No spiking your opponent on their head while attempting a takedown.<\/td>No spiking your opponent on their head while attempting a takedown.<\/td>No spiking your opponent on their head while attempting a takedown.<\/td><\/tr>
No spiking your opponent\u2019s head when opponent is on your back<\/td>No spiking your opponent\u2019s head when opponent is on your back<\/td>No spiking your opponent\u2019s head when opponent is on your back<\/td><\/tr>
CAN NOT roll forward while someone is on your back<\/td>CAN NOT roll forward while someone is on your back<\/td>CAN NOT roll forward while someone is on your back<\/td><\/tr>
No striking of any kind<\/td>No striking of any kind<\/td>No striking of any kind<\/td><\/tr>
No eye gouging or fish hooking<\/td>No eye gouging or fish hooking<\/td>No eye gouging or fish hooking<\/td><\/tr>
No grabbing the ears<\/td>No grabbing the ears<\/td>No grabbing the ears<\/td><\/tr>
No hair pulling<\/td>No hair pulling<\/td>No hair pulling<\/td><\/tr>
No holding of less than 4 fingers or less than 5 toes.<\/td>No holding of less than 4 fingers or less than 5 toes.<\/td>No holding of less than 4 fingers or less than 5 toes.<\/td><\/tr>
No thumbing<\/td>No thumbing<\/td>No thumbing<\/td><\/tr>
No scratching and pinching<\/td>No scratching and pinching<\/td>No scratching and pinching<\/td><\/tr>
No punching of any kind<\/td>No punching of any kind<\/td>No punching of any kind<\/td><\/tr>
No kicking of any kind<\/td>No kicking of any kind<\/td>No kicking of any kind<\/td><\/tr>
No biting<\/td>No biting<\/td>No biting<\/td><\/tr>
No squeezing or putting pressure on the groin area<\/td>No squeezing or putting pressure on the groin area<\/td>No squeezing or putting pressure on the groin area<\/td><\/tr>
No hands, knees or elbows on face<\/td>No hands, knees or elbows on face<\/td>No hands, knees or elbows on face<\/td><\/tr>
No slippery substances allowed on body or clothing<\/td>No slippery substances allowed on body or clothing<\/td>No slippery substances allowed on body or clothing<\/td><\/tr>
No crossface guillotine twisting the chin<\/td>No crossface guillotine twisting the chin<\/td>No crossface guillotine twisting the chin<\/td><\/tr>
No use holding of the T-Shirt or shorts<\/td>No use holding of the T-Shirt or shorts<\/td>No use holding of the T-Shirt or shorts<\/td><\/tr>
No neck cranks that trap both shoulders and puts downward pressure on the neck<\/td>No neck cranks<\/td>No neck cranks<\/td><\/tr>
<\/td>No can opener<\/td>No can opener<\/td><\/tr>
<\/td>No blocking opponent\u2019s nose or mouth using hands<\/td>No blocking opponent\u2019s nose or mouth using hands<\/td><\/tr>
<\/td>No any crossface holds or crossface chokes<\/td>No any crossface holds or crossface chokes<\/td><\/tr>
<\/td>No choking with hands wrapped around the throat (Rape Choke)<\/td>No choking with hands wrapped around the throat (Rape Choke)<\/td><\/tr>
<\/td>No heel hooks<\/td>No heel hooks<\/td><\/tr>
<\/td>No any foot locks that twist the knee<\/td>No any foot locks that twist the knee<\/td><\/tr>
<\/td><\/td>No spine twisters<\/td><\/tr>
<\/td><\/td>No toeholds<\/td><\/tr>
<\/td><\/td>No kneebars<\/td><\/tr>
<\/td><\/td>No calf pressure locks<\/td><\/tr>
<\/td><\/td>No opposite RNC applying pressure on the neck<\/td><\/tr>
<\/td><\/td>No banana split<\/td><\/tr>
<\/td><\/td>No biceps pressure locks<\/td><\/tr>
<\/td><\/td>Referees will stop the fight if a submission is applied and is too dangerous for the fighter, even if the fighter didn\u2019t gave up yet.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

TIME LIMITS<\/h2>\n\n\n\n

BEGINNERS<\/h3>\n\n\n\n